What is Functional Nutrition?
Functional nutrition is a holistic approach to health and wellness that focuses on identifying and addressing the root causes of health issues rather than just treating symptoms. It emphasizes the importance of whole, nutrient-dense foods and how they interact with an individual's unique biochemistry to promote optimal health.
Functional nutrition considers factors such as genetics, lifestyle, environment, and gut health to create personalized nutrition plans aimed at restoring balance and supporting the body's natural healing processes.
Meet the coach
Hi, I'm Kody!
As a Health and Wellness Coach, I’m passionate about helping women heal from autoimmunity and chronic disease through gut health, functional nutrition, and lifestyle changes. My journey to wellness began with personal struggles, including fertility challenges and autoimmune disorders. Through education, lifestyle changes, and a commitment to holistic healing, I transformed my health and found freedom from pain.
My mission is to support women facing similar challenges in navigating autoimmunity and reclaiming their health. I know that healing is possible, and I’m here to guide you toward a life of wellness.
Feeling lost and misunderstood in your health journey?
You are not alone!
You deserve a life free from painful symptoms and the stress of navigating food choices. I'm here to empower you with education, nourishing nutrition, and lifestyle approaches that address the root causes of your symptoms. Together, we'll unveil the underlying issues and prioritize your well-being. Take control of your health journey and reclaim your well-being today.
Do any of these resonate with you?
You've tried everything with your nutrition, but the results just aren't there.
You're drowning in conflicting information from internet searches and articles.
You feel unseen in the healthcare system, like you've slipped through the cracks.
You're seeking a coach who truly listens, does the research, and creates a personalized plan.
You're tired of guessing and ready to invest in real, powerful change.
You want to develop a working relationship with a coach who will walk with you as an advocate on your health journey.
You're committed to deep transformation.
If any of these speak to you, it's time we talk.
It's time to LIVE WELL!
Wondering if our services are right for you?
At Living Well Functional Nutrition, we believe that everyone deserves to experience the benefits of holistic health, regardless of their current health status.
You don't have to have an autoimmune disorder to benefit from our services. Whether you're seeking to optimize your well-being, address specific health concerns, or simply start on a journey toward a healthier lifestyle, our holistic approach is tailored to meet your unique needs.
_edited_.png){kind=small}
What clients are saying
“Working with Kody has been the best decision I've ever made. Knowing that she has been where I am is comforting in what sometimes seems like an impossible journey. She has so much great information and has been so helpful with figuring out a plan that works for me. She is incredibly supportive and willing to make adjustments along the way to better help. Her plan is custom to my needs and I'm so grateful for her. Just since working with her, my blood pressure has gone down to a normal range and medication is no longer needed! I highly recommend letting Kody help you!"
- Amber K.
