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MY STORY
In 2018, I embarked on a deep dive into my health when my husband and I started family planning. We faced fertility challenges, leading to diagnoses of polycystic ovarian syndrome (PCOS) and hypothyroidism.
During this time, I discovered I had a positive ANA titer of 1:640, marking the beginning of my autoimmune journey. I worked with a holistic nurse practitioner who helped me navigate healing my hormonal imbalances. Despite being told that we would never have a baby without the help of medical intervention, we conceived naturally and had our first miracle baby in 2020.
After our first baby, I returned to old, unhealthy habits and continued to see the development of autoimmune symptoms. I was becoming very discouraged by Western Medicine after seeing two rheumatologists who were unable to help me.
In 2021, I finally found a physician who was willing to hear my symptoms, perform a comprehensive physical, and commit to figuring out the answers I was seeking. I was given the label "undifferentiated autoimmune disorder" alongside fibromyalgia, which later lead to a final diagnosis of Systemic Lupus Erythematosus (SLE) in late 2022.
Relieved to have a diagnosis, I felt overwhelmed by the complexities of autoimmunity. Despite medical treatment, my symptoms worsened.
I dealt with extreme fatigue to the point of complete exhaustion and lethargy, chronic joint and muscle pain, foggy brain and decreased cognitive ability, depression, and so much more. The debilitating pain often left me barely functional.
HOW IT ALL STARTED
In spring 2023, I made a choice. I made the decision to take back control of my health.
I began to research autoimmune disease, holistic health, functional nutrition, and lifestyle changes. Not only did I acquire an incredible amount of knowledge, but I began to implement the foundations and principles of the education I received.
Over 6 months, I made drastic lifestyle changes, losing 25 pounds, reversing PCOS and hypothyroidism, and putting my autoimmune disorders in remission.
I became symptom-free, medication-free, and now LIVE WELL pain-free.
If you're navigating autoimmunity,
I'm here to help you reclaim your health and choose a life that is worth living well.
My experiences inspired me to start Living Well Functional Nutrition, where I support women with similar challenges.
I understand the daily struggles of chronic pain, fatigue, and inflammation that come with autoimmune disease. It's a relentless journey filled with challenges, from managing symptoms to navigating treatments and emotional tolls. Through my own experience, I offer support to others facing similar struggles on their path to wellness.
I'm taking my commitment to the next level.
I believe in taking a holistic approach to health and wellness that goes beyond just nutrition. I'm excited to share that I'm currently studying to become a Certified Level 2 Integrative Health Practitioner (IHP) through the Integrative Health Practitioner Institute (IHPI).
This certification equips me with the knowledge and expertise to order and interpret a variety of functional lab tests, including hormonal panels, Organic Acids Test (OAT), Hair Tissue and Mineral Analysis (HTMA), GI Stool Tests, and more.
Upon graduation, I'll be eligible for Board Certification through the American Association of Drugless Practitioners (AADP).
What sets me apart
As an Integrated Health Practitioner (IHP) candidate, I offer a unique approach that seamlessly blends the expertise of a practitioner with the support of a health coach.
While practitioners may focus solely on testing and protocol recommendations, and coaches on mindset and habit modification, my coaching packages integrate both aspects. From conducting functional testing and interpreting lab results to providing nutrition education and personalized protocol recommendations, I guide you through every step of your wellness journey.
But my approach doesn't stop there. I understand the importance of the mind-body connection and the journey towards optimal health. That's why I'm committed to walking alongside my clients every step of the way, supporting them in implementing changes in their lifestyle and empowering them to achieve lasting results.
With me, you're not just receiving recommendations; you're gaining a dedicated partner in your health journey.
